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Saturday, 9 April 2011

Exercise Fuels Kids' Brains


A recent article, The 3 R’s? A Fourth Is Crucial, Too: Recess, in The New York Times points to the value of exercise when it comes to kids' cognitive abilities.

"New research suggests that play and down time may be as important to a child’s academic experience as reading, science and math, and that regular recess, fitness or nature time can influence behavior, concentration and even grades."

So, encourage your kids to shake their sillies out, and they'll be able to focus better when it comes to school.

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